Registered Psychotherapist (Qualifying) & Counsellor

Location: Online sessions based in Ontario and Quebec Online Availability: Ontario, Quebec, British Columbia, Alberta, Manitoba, Saskatchewan, Yukon, Northwest Territories, Nunavut.

“Even the wounds that hurt the most can become the places where light enters.” — Inspired by Rumi

About Kamar:

I bring a warm, grounded, and compassionate presence to therapy, creating a space where healing unfolds with gentleness and authenticity. My approach is trauma-informed, collaborative, and rooted in the belief that every person has the innate capacity to grow, heal, and reconnect with their true self. I work holistically, integrating emotional, cognitive, and somatic dimensions to help clients find balance and meaning.

As a Registered Psychotherapist (Qualifying) in Ontario and a Counsellor in Quebec, I specialize in supporting individuals and couples through trauma recovery, anxiety, depression, relational difficulties, and chronic pain. I am certified in Pain Reprocessing Therapy (PRT) and help clients understand and retrain their nervous systems to reduce or eliminate chronic pain symptoms by addressing underlying emotional and psychological patterns.

My therapeutic style is gentle yet empowering — blending Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Somatic Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples. My work is client-centered and culturally sensitive, informed by deep respect for the human experience and the mind-body connection.

I am particularly passionate about helping clients navigate trauma, chronic pain, anxiety, grief, self-esteem, identity development, and relationship challenges. Together, we work toward emotional regulation, self-compassion, and authentic living.

Areas of Practice:

Trauma, PTSD, Chronic Pain, Anxiety, Depression, Relationship Issues, Self-Esteem, Grief and Loss, Life Transitions, Burnout, Identity Exploration, Cultural Adjustment, Women’s Mental Health, 2SLGBTQIA+ Support

Modalities:

Pain Reprocessing Therapy (PRT), Emotionally Focused Therapy (EFT), ACT, CBT, Somatic Therapy, Narrative Therapy, Gottman Method for Couples, Mindfulness-Based and Integrative Approaches

Clients:

Teens (14+), Adults, Couples, Families

English, Arabic, and French.

Registered Psychotherapist (Qualifying) & Counsellor Location: Online sessions based in Onta... Read More