“Your heart knows the way. Run in that direction.” - Rumi

Registered Psychotherapist (Qualifying) – Intern

Location: In-person sessions in Toronto or Online Online Availability: Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Ontario, and Saskatchewan

About Zahrah:

Hi I’m Zahrah! I approach therapy with compassion and a firm belief that everyone should have access to mental health support. My passion lies in supporting individuals through their unique journeys, helping them find balance, confidence, and clarity amid life’s challenges. With the experience I have working with children, I am passionate about helping them build emotional awareness, resilience, and healthy life skills. I also enjoy working with adults navigating life stress and transitions, including challenges with work–life balance, relationships and school. My approach is person-centred, culturally sensitive, and collaborative. Having seen firsthand the ways that culture and identity can shape mental health, I strive to hold space for each client’s lived experience with curiosity and respect. I would be honoured to walk alongside you on your journey and together we can navigate life’s challenges and rediscover a sense of balance and confidence.

Areas of Practice: Anxiety, Depression, Life Transitions, Marriage and Relationship Issues, Family Conflict, Racial Identity, Occupational Stress, Self-Confidence, Self-Esteem, Spirituality, Burnout, Neurodivergent (ASD, ADHD, Epilepsy), Trauma

Modalities: CBT, ACT, SFT, Narrative, Child Play Therapy, DBT, EFT Clients: Children 8+, Teens, Adults, Families

Languages: English

“Your heart knows the way. Run in that direction.” - Rumi Registered Psychotherapist (Qualifying... Read More

Registered Psychotherapist (Qualifying) Intern

Location: Online sessions based in Ontario

Online Availability: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, and Saskatchewan

About Sachi:

Meet Sachi, a Registered Psychotherapist (Qualifying) at Restorative Wellness Counselling. Her therapeutic style is warm, intuitive, and centred around understanding each client as a whole person, with their own story, strengths, and goals. She brings a heartfelt, down-to-earth presence to her work, helping others feel seen, heard, and safe to grow. As she continues her journey toward full registration, Sachi remains grounded in empathy, integrity, and a profound respect for every healing path. Her goal is simple yet powerful: to help others reconnect with themselves and move forward with confidence, clarity, and hope.

Areas of Practice: Depression, Anxiety, Mood Regulation, Trauma & PTSD, Relationship Issues, Divorce and Separation, Grief, Personality Disorders, Self-Harm, Suicidal Ideation, Addictions, Life Direction, Occupational Stress, Self-Confidence, Self-Esteem, Couples Counselling, Family Counselling, Supporting 2SLGBTQIA+ and Neurodivergent (ASD, ADHD) individuals

Modalities: CBT, DBT, EFT, Psychodynamic, Internal Family Systems (IFS), ACT, Solution-Based Therapy, Narrative therapies, and Somatic Experiencing

Clients: Children 12+, Teens, Adults, Couples, Families

Languages: English, Marathi, basic French, & basic Hindi

Registered Psychotherapist (Qualifying) Intern Location: Online sessions based in Ontario Onlin... Read More

Jackie Gakumba, BSW, MSW, RSW (She/Her/Hers) Master’s-level Registered Social Worker – Psychotherapist Location: Online sessions in Toronto, Ontario

I hold a Master of Social Work, a Bachelor of Social Work, and a Bachelor of Arts in Sociology, all from York University. I am registered with the Ontario College of Social Workers and Social Service Workers and adhere to their standards of practice and code of ethics. I am also a member of the Ontario Association of Social Workers.

“May your choices reflect your hopes, not your fears.” – Nelson Mandela “True belonging doesn’t require you to change who you are; it requires you to be who you are.” – Brené Brown

About Me

I am a social worker-psychotherapist (#822788) who believes in creating a truly welcoming space for everyone. With over 20 years of clinical experience across diverse backgrounds and approaches, I meet each person where they are, listening deeply and supporting them with empathy and respect. I see therapy as shared learning, where both client and therapist bring knowledge to build understanding, resilience, and change.

I am passionate about helping people navigate life’s challenges, discover their strengths, and find their own path to growth and healing. I strive to create a space where clients feel seen, heard, respected, and empowered, and I am honored to walk alongside them on their journey. I believe every person deserves compassion, respect, and support. Seeking help is a sign of strength and courage. Social work gives me the privilege of walking alongside clients as they grow, heal, and achieve their goals.

Areas of Practice

I provide evidence-based support for a wide range of challenges, including:

· Depression, anxiety, trauma and PTSD, grief and loss, anger management

· Self-regulation, self-esteem, self-harm, suicidal ideation, addiction

· Domestic violence, relationship difficulties, and life transitions

I work with individuals, couples, families, newcomers, international students, and 2SLGBTQIA+ clients. I integrate psychoeducation to help clients understand their experiences, develop coping skills, and apply practical strategies for lasting change.

Specializations & Modalities

I tailor treatment to each client’s goals using evidence-based approaches, including:

· CBT, ACT, Client-Centered Therapy

· Compassion-Focused Therapy, DBT, EFT

· Mindfulness-Based approaches, Motivational Interviewing, Narrative Therapy, Solution-Focused Brief Therapy

· Trauma-Informed care and Psychoeducation

I specialize in supporting clients with mental health, trauma, relationships, identity, life transitions, and cultural adjustment.

Clients & Languages

I work with:

· Children (4–12), Youth (13–18), Adults (19+)

· Couples and families

· 2SLGBTQIA+ individuals, newcomers, and international students

Languages: English, French, Kinyarwanda, Kirundi

Jackie Gakumba, BSW, MSW, RSW (She/Her/Hers) Master’s-level Registered Social Worker – Psychother... Read More

Stephanie C. Haddad - RP (Qualifying), MA, BA, BSc

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Clients: Adults 18+, Couples, and Groups

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Locations: Online sessions from Ontario

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Areas of Practice:

• Complex Trauma

• Betrayal Trauma

• Addiction – Behavioural & Substance Use

• Childhood Trauma

• Childhood Sexual Abuse

• cPTSD & PTSD

• Maladaptive Daydreaming

• Dissociation/Emotional Detachment

• Neurodivergent (ASD & ADHD)

• LGBTQ2+

• Family of Origin Issues

• Chronic Illness/Disability (Invisible & Visible)

• Enmeshment

• Depression & Anxiety

• OCD & BPD

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Modalities:

• Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behavioural Therapy (DBT)

• Internal Family Systems Therapy (IFS)

• Acceptance and Commitment Therapy (ACT)

• Psychodynamic Therapy

• Solution Focused Therapy

• Emotionally Focused Therapy (EFT - Individual & Couples)

• Gottman Method Couples Counselling

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Languages: English & Lebanese Arabic (Conversational)

Stephanie C. Haddad - RP (Qualifying), MA, BA, BSc Clients: Adults 18+, Couples, and Groups ... Read More

I bring a warm, grounded presence to the therapeutic space, with a deep commitment to supporting clients through life’s transitions, identity exploration, and healing from past wounds. I understand firsthand how powerful it can be to feel truly seen and heard, and I strive to offer that kind of connection in my work. My approach is relational, trauma-informed, and rooted in curiosity, compassion, and collaboration. I especially enjoy working with individuals who are navigating questions of self-worth, authenticity, and belonging. I value a healthy lifestyle and enjoy the company of animals. Together we can find happiness in your life no matter where you are!

I bring a warm, grounded presence to the therapeutic space, with a deep commitment to supporting ... Read More

Registered Psychotherapist (Qualifying) Location: Online sessions in Ontario Online Availability: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, and Saskatchewan — I’m a holistic psychotherapist and career counsellor who helps creative professionals move through anxiety and self-doubt so they can confidently create the life they truly want to live. “Do things that make you blissful. Don’t wait to live; this is all the life you have.” Queen Afua About Priscilla: With over 13+ years of experience in the mental health field, I use a unique holistic integrative approach to combine my training and in-depth knowledge in psychology, education, women empowerment, Yoga, and Reiki to help you navigate your healing journey. My direct and honest yet tactful approach will support you in identifying the source of your distress, deepen your self-understanding and self-awareness, get clarity, create a fulfilling life, and choose tools and strategies to help you step out into the world confidently. My mission is to help my clients live the life they want - not the one they think they should be living. Areas of Practice: Anxiety, Life Dissatisfaction, Depression, Self-Confidence, Self-Esteem, Interpersonal Challenges/ Conflicts, Relationship Issues, Grief, Major Life Transitions, Burnout/ Overwhelm, Work-Related Issues, Career Dissatisfaction/ Confusion, Systemic Racism and Discrimination. Modalities: Person-Centered, Existential, Cognitive Behaviour Therapy (CBT), Somatic Embodiment, Focusing, Narrative Therapy, Mindfulness, Solution-Focused, Strength-Based, Emotionally Focused Therapy (EFT) Clients: Adults (18+) Languages: English and French

Registered Psychotherapist (Qualifying) Location: Online sessions in Ontario Online Availability:... Read More

I am a Registered Social Worker with over 9 years of previous experience working with diverse individuals, youth, and families of all ages and backgrounds in the field of mental health. Feeling safe, supported heard, and understood is so important in therapy. I believe that you are the expert in your own life, and I aim to provide a safe, client-centered, and non-judgmental space for you to express yourself and feel empowered. Part of our work together can involve human connection, vulnerability, self-compassion, and empathy, all of which are ingredients to the recipe for healing and growth.

My practice encompasses a holistic, anti-oppressive, anti-racist, strength-based, trauma informed, and evidence-based framework. I incorporate a range of approaches that include a Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Solution-focused Brief Therapy, Narrative Therapy, and mindfulness-based techniques.

Life can feel lonely and scary but it doesn’t have to be. A wellness journey oftentimes begins with one step. I’m so proud of you for taking this next path towards your well-being. I invite you to reach out for support in our easy-to-use, secure, and confidential Telehealth platform for Counselling and Psychotherapy.

Areas of Specialty: Individual counseling, Couples counselling, Relationship difficulties, Occupational Stress, Workplace Burnout, Anxiety, Depression, Substance use recovery, ,Self-Esteem, Self Confidence, Life Purpose & Direction.

I am a Registered Social Worker with over 9 years of previous experience working with diverse ind... Read More

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  If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. I offer a safe, nonjudgmental space where you can be yourself and feel truly heard. With a background supporting children and families through unique and complex challenges, I’ve learned the importance of compassion, understanding, and truly seeing each person’s unique experience. Together, we’ll explore what’s been tough, build on your strengths, and find practical ways to help you feel more grounded and in control. My goal is to create a supportive, accepting environment where you feel empowered to discover your own insights and grow at your own pace.  

  If you’re feeling overwhelmed, stuck, or unsure where to turn, you’re not alone. I offer a safe... Read More

Registered Psychotherapist (Qualifying) Location: Online sessions in Hamilton,

“The object isn’t to make art,it’s to be in that wonderful statewhich makes art inevitable.” Robert Henri

For me Psychotherapy is an art form, one that turns the promise of reality into being. Every conversation is a chance to test, review, practice and engage with the art of making living life lighter.

About Michael:

I am a warm, compassionate and experienced therapist that uses analogy, metaphor and personal insights to inform the work of psychotherapy. Psychotherapy came as a result of trying a number of different roles in a range of settings including, youth work, basketball coaching, mentoring at 2 high schools, provision of psychotherapy at a range of settings including a Drs. surgery, schools and at a number of prisons.

My practice makes use of my background and culture both African and Caribbean. Originally from London UK. I have supported clients including couples, families and individuals to work through life’s challenging transitions that have included: Ageing, immigration, finding meaningful work, consideration of cultural identity and exploring what this may mean living in Canada,

I am committed to providing those that work me to heal from past wounds. My practice as apsychotherapist supports you in the initial meetings to feel understood, seen, valued andheard. As an experienced psychotherapist I work hard to provide a meaningful connection to the work. My psychotherapeutic approach is integrative and make use of a number of counselling theories to create a bespoke approach that supports clients on their psychotherapeutic journey.

As mentioned earlier I enjoy all forms of art and work psychotherapeutically toenable clients to remove past hurts to discover their creative expression.

I work with clients using a person centred and human to human relational understanding ofthe concern, followed by a psychodynamic development of their principle schema

Registered Psychotherapist (Qualifying) Location: Online sessions in Hamilton, “The object isn’t... Read More

Fabio is a bilingual psychotherapist and coach with training in counselling psychology and a background in economics. He integrates existential therapy, evidence-based modalities, and a client-centered approach to help people find meaning, resilience, and growth. He has experience supporting individuals, couples, and families, as well as immigrants navigating acculturation stress.

Fabio is a bilingual psychotherapist and coach with training in counselling psychology and a back... Read More

Intern – Registered Psychotherapist (Qualifying)

Online services available across Ontario, British Columbia, Quebec, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, and the territories (Yukon, Northwest Territories, Nunavut)

“It’s not the case that people can just walk in off the street, sit down, and develop mindfulness. It takes the ability to look at your life and make some decisions about how you’re going to live, and how you understand the best way of living. That’s when mindfulness has a chance” -Thanissaro Bhikkhu

Bio

Hi, I’m Matt and I am based in Toronto. Most of my therapeutic focus is in Mindfulness based approaches, utilizing Buddhist psychology to inform my practice and helping clients from different backgrounds. I also borrow from a variety of different methods including DBT, IFS and SFBT in order to have a more balanced set of skills to find what is most suitable for each specific person. As a therapist, I lead with compassion in order to collaboratively discover the best goals and best roadmaps for each patient I work with as a team.

Clients: Teens (12+), Adults, Couples

Areas of Practice

Anxiety, Relationship Issues, Behavioral Issues, Depression, Self-Harm, Suicidal Ideation, Life Direction, Occupation Stress, Self Confidence, Self Esteem, Couples Counselling, Neurodivergent (ASD, ADHD), Personal Growth

Modalities

DBT, ACT, SFBT, IFS

Languages

English

Intern – Registered Psychotherapist (Qualifying) Online services available across Ontario, Brit... Read More

Registered Psychotherapist (Qualifying) Online – Ontario, BC

“What you seek is seeking you.” – Rumi

I am passionate about offering an authentic, compassionate, and culturally sensitive space where clients can explore their inner worlds without fear of judgment. I believe therapy is a collaborative process—one that invites both reflection and action—and I strive to meet clients where they are emotionally, culturally, and developmentally.

My approach is integrative and grounded in evidence-based practices, shaped by the unique story and strengths of each client. Whether we are addressing anxiety, trauma, identity struggles, or relationship challenges, I work to foster a therapeutic alliance built on curiosity, trust, and care. I am especially attuned to the experiences of individuals navigating intergenerational stress, cultural disconnection, or feelings of not belonging.

Clients; Children (10+), Adolescents, Adults, Couples, Families, and Immigrants/Newcomers

Areas of Practice: Anxiety & Mood Disorders (including Panic, OCD, Depression), Emotional Regulation & Anger Management, Trauma & Complex PTSD, Intergenerational & Cultural Identity Issues, Family of Origin Work & Attachment Repair, Life Transitions & Adjustment Challenges (e.g., immigration, career changes, divorce), Relationship Concerns & Communication Struggles, Grief & Loss, Self-Esteem, Inner Critic & Shame, Perfectionism & People-Pleasing, Burnout & Compassion Fatigue, ADHD-related Coping & Executive Functioning, Boundaries & Personal Empowerment.

Modalities: Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Narrative Therapy, Attachment-Based Therapy, Internal Family Systems (IFS)-Informed Parts Work, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Informed Therapy, Psychodynamic Approaches, Somatic Awareness, Strengths-Based Therapy, Culturally Responsive Therapy

Languages: English, Farsi, Italian

Registered Psychotherapist (Qualifying) Online – Ontario, BC “What you seek is seeking you.” – R... Read More

Registered Psychotherapist (Qualifying)

Location: Online or phone sessions in Ontario Online Availability: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, and Saskatchewan

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” Noam Shpancer, PhD

About Anna

I value the courage it takes to show up to a therapeutic space and honour this with commitment to providing a non-judgmental and empathetic space that allows a person to be seen and to share their story. Relationships play a crucial role in our lives. In therapy, relationships are equally important as they create a safe and trusting environment that is built on trust, empathy, and understanding. Together, we can create a plan that is tailored specifically for you as well as your needs to meet your goals and improve your sense of well-being. As a therapist, I believe in the power of integrating a variety of coping strategies and techniques to best support individuals and families. Each person is unique and may respond differently to different approaches, which is why flexibility and listening to the approach that resonates with a client is key. I recognize the importance of meeting people where they are and embracing diverse approaches to seeking solutions.

Working in an alternative school has provided me tools and skills to work with people who struggle with anxiety, school/peer related issues, self esteem, executive functioning concerns. The holistic system in working with young people, provides me with experience in supporting parents and carers of children with behaviour and school issues. In addition, I have experience helping those suffering with anxiety, depression, suicidal thoughts and self-harm and work or life related stresses.

Areas of practice:

Behavioural issues, school/peer issues, anxiety, depression, self-esteem, executive functioning, parents and carers of children with behavioural/school challenges, self-harm, suicidal ideation, life transitions, occupational stress, Neurodivergent- ASD, AuDHD, ADHD, ODDASD, AuDHD, ADHD

Modalities CBT, Narrative, ACT, Solution-Focused, psychodynamic

Clients: Children 10+, teenagers and tweenages, adults of all ages and families

Languages English, conversational French and German

Registered Psychotherapist (Qualifying) Location: Online or phone sessions in Ontario Online Av... Read More

Psychotherapist in training (Qualifying) (awaiting CRPO processing)

Location: Virtual Sessions in Ontario, Canadian clients Online Availability: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, and Sasketchewan

About Chloe: Let’s Shift Perspectives & get Curiously Connected -

I came into this work through my own lived experience with mental health, identity, ADHD, family dynamics, and the pressure of expectations. I know the difference it makes to finally feel clarity, be supported, and ready for real change. My holistic approach blends counselling psychology, Internal Family Systems, brain spotting; with grounded honesty, curiosity, and compassion. Whether individually or with couples, I focus on helping people understand their patterns, reconnect with their strengths, and create meaningful shifts. I tell it how it is—no sugar coating, no fluff. If you keep getting in your own way, we’re going to name it. We’re not here to blame your parents, past relationships, friends, or society. We’re here to understand the impact those experiences had on you—how they shaped the way you think, react, and carry yourself today. From there, we sift, sort, and shift—perspectives of the world, your inner and outer life—staying curiously connected as we do the work. Underneath all the stress, burnout, anger, and self-doubt—you’re still in there. This isn’t about fixing you—it’s about creating space to explore, heal, and align with who you really are.

Areas of Practice;

anger, anxiety, ADHD, depression, burnout, trauma, relationship issues, self-harm/suicidal ideation, behavioural issues, PTSD, self-esteem/confidence, couples therapy, corporate consulting/coaching, life coaching, or simply the weight of carrying too much on your own, this work helps you untangle the layers and see yourself clearly

Modalities; Psychodynamic, Gottman Method for Couples, IFS, Brain Spotting, psycho-education, solution-based therapy, holistic

Clients: Children 8+, teens, adults, couples, family

Languages; English

Psychotherapist in training (Qualifying) (awaiting CRPO processing) Location: Virtual Sessions i... Read More

I will never tell you what to do. I will support you and challenge you through the process of building a healthier and more fulfilling life. Tomorrow doesn’t have to be like yesterday. Let’s make today the turning point.

I will never tell you what to do. I will support you and challenge you through the process of bui... Read More